Episode 248: Disorder + Depression, Kristin Gainey
This week Shane talks about anxiety, depression, and how the holiday season can gaslight depression with Associate Professor of Psychology at The University of Buffalo, Kristin Gainey. Can awareness of our emotions help us manage depression and when someone asks us how we are doing, do we answer honestly and if not, should we?
Charity of the week: Society For The Prevention Of Cruelty To Animals
Outro Music โSator Rotasโ by MoonStation Burning
Thank you for watching and being an inquisitive being.
Never stop learning.
๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ
Gain exclusive access to the Shane Mauss Discord server where you can chat with Shane and other likeminded people about a variety of topics while making new friends. Access through Patreon where you can also get bonus content, first looks at new projects and more.
๐ป๐๐๐๐๐๐ ๐พ๐๐๐๐
If you or your business want to sponsor an episode of Here We Are (50k audio downloads/week), join the community on Patreon.โถ Become a Patreon Saint
๐ ข๐ ฃ๐ ๐ จ ๐ ๐ ค๐ ก๐ ๐ ๐ ค๐ ข
Check out Bite Size Science: Beyond science, you can visit โถ Shane's YouTube channel for comedy, sketches, psychedelic stories, and more.
โถ Subscribe or be eaten by snakes.๐๐ ท๐ ฐ๐ ฝ๐ ด ๐ ผ๐ ฐ๐๐๐ ๐ ธ๐ ฝ๐ ต๐ พ
๐๐ ๐๐๐๐ ๐๐๐๐๐
โถ Instagram (Silliness and science clips)โถ Patreon (Behind the scenes, bonus content, and community)
โถ Twitter (rants in my pants stream of consciousness)
โถ Facebook (sporadic blogging, jokes, and event announcements)
๐๐ ๐ฆ๐ฃ๐ค, โ๐ ๐๐๐๐ช, ๐๐๐ ๐๐ ๐ฃ๐
โถ Shane's Siteโถ Mailing List
๐ป๐ ๐๐ฆ๐๐๐๐ฅ๐๐ฃ๐ช
โถ 'Psychonautics: A Comic's Exploration of Psychedelics'โฅ Partners & Merch โฅ
๐๐ฒ๐ฎ๐๐ต๐ฒ๐ฟ
For years I have collaborated with ๐ขost ๐ฒailor ๐esign to make all my amazing leather merch which until now was only available at live shows. Now not only can you order custom Here We Are journals, keychains, wallets, and belts for the first time but you can get 20% off the entire store only with offer code 'hereweare20'
โถ HWA Merch on Lost Sailor Leather Design๐๐๐ฑ๐ถ๐ผ๐ฏ๐ผ๐ผ๐ธ๐
From YOUR local bookstore! Libro.fm is the only audiobook company that supports the local bookstore of your choice.
When you sign up, you pick the independent bookstore partner of your choice, each download is split 50/50 with your bookstore!!
Get 2 for the price of one while supporting Here We Are
โถ LibroFM HWA Special Offer
If you aren't into audiobooks, please just visit and support your local small bookstore before these treasures are extinct!