Today I'm hanging out with returning guest, Herman Pontzer. Herman is the author of "Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy". He investigates the physiology of humans and apes to understand how ecology, lifestyle, diet, and evolutionary history affect metabolism and health.
Episode 369: Diet + Evolution, Herman Pontzer
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Episode 370: Nutrition, Hollie Raynor
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